In this day and age, online streaming of entertainment is not foreign to the average household in America. Netflix is one service that provides consumers access to seasons upon seasons of T.V. shows and movies. Because of this, many have been plagued with the disease of bingeing.

Bingeing causes watchers to spend hours upon hours sitting in front of their computers or televisions watching, which leads to unfinished work, laziness and, for some, health issues. Within this photo essay, you will find the necessary steps to properly binge your favorite shows and movies without messing with the demands of the day by following Beary the bear.

Gallery • 5 Photos

Step one: Make sure all your homework/chores are completed before you begin preparing to binge Netflix, so your workload does not pile up on you. Beary completed all of his homework assignments before he began watching Netflix.